Eating Vegetables Will Improve Your Health
Vegetables are good for you.
They are rich in vitamins, minerals, fiber, antioxidants and an endless variety of trace nutrients that science has just begun to uncover.
In observational studies, eating vegetables is associated with improved health and a lower risk of disease.
Eat a variety of vegetables each day.
They are healthy, fulfilling and add wonderful variety to the diet.
They are rich in vitamins, minerals, fiber, antioxidants and an endless variety of trace nutrients that science has just begun to uncover.
In observational studies, eating vegetables is associated with improved health and a lower risk of disease.
Eat a variety of vegetables each day.
They are healthy, fulfilling and add wonderful variety to the diet.
~Libbey Bartel, CNT
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