Wednesday, September 9, 2015

Wellness Wednesday

It's Wellness Wednesday! Here is tip 3 of 5 in our series about how to Eat Healthy On the Go, by Libbey Bartel, CNT.
USE YOUR SMARTPHONE TO LOCATE HEALTHY EATS! If you're traveling this summer, use your smartphone to your advantage to find healthy options, such as a juice bar or farm-to-table restaurant. In addition to a selection of nourishing, immunity-boosting juices, most juice bars have a variety of other options that you can grab—from salads and smoothies to homemade granola and protein bars—there's no shortage of healthy options available, regardless of the location.
Stay tuned next week for how to make your restaurant work for you!


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